I work with adults who feel stuck, disconnected, or unsure how to move forward, often in the areas of relationships, intimacy, identity, or major life transitions. Many of the people I work with are navigating anxiety, trauma, or patterns in connection that no longer feel aligned with who they are or how they want to live.

Much of my clinical background involves supporting people around intimacy and sexuality with a sex-positive, nonjudgmental approach. This includes working with desire, avoidance, shame, and the relational impact of experiences that have been difficult to understand or change. I welcome clients of all genders, sexualities, and relationship structures, including consensual non-monogamy and polyamory.

My approach is person-centered and trauma-informed, integrating cognitive and somatic therapies. I offer a calm, collaborative space where you can slow down, be honest about what you are experiencing, and make sense of your story without pressure to fit into a particular narrative.

Therapy with me is not about fixing what is wrong. It is about increasing awareness, building connection, and supporting change that feels grounded, meaningful, and sustainable.